Pawpaw is a delicious fruit. It became famous for all the benefits it brings to our health, thanks to its fiber content, calcium, phosphorus, iron, papain, thiamin, niacin and vitamins. This especially favors the proper functioning of our intestinal tract and our immune system .
Before the Spanish Conquest, this fruit was known only in Central America, and especially in Mexico. But the Spanish Conquistadors have taken seeds of this fruit throughout the South American continent, and in other places of the world like Nigeria, Malaysia, the Philippines, China and Hawaii.
Most people who eat papaya throw the seeds, not knowing that they can also be eaten and that they have important health benefits.
Do you want to know what are the benefits of eating papaya seeds?
They protect the kidneys
The consumption of papaya seeds helps to prevent kidney failure problems, and allows to treat them when they have already occurred. For this particular case, it is recommended to chew 7 papaya seeds, 7 times a day.
They help to purge the liver
The liver is one of the most important organs of our body because its function is to filter toxins and toxic substances, in order to prevent many diseases. When this organ is affected by a condition , we run the risk of developing chronic problems.
For this reason, it’s important to give him a little help and help him cleanse himself of the substances he does not need.
For this, papaya seeds can greatly help us, especially in the case of liver cirrhosis . Simply grind 5 papaya seeds, mix them with a spoonful of lemon juice, and drink this mixture twice a day for a month.
They improve our intestinal health
Thanks to their high content of antiparasitic enzymes, papaya seeds improve our intestinal health . They contain an anti-helminthic alkaloid, called carpaine, which has the ability to eliminate intestinal parasites.
For that, it is enough to dry the seeds, then to grind them. Then, dilute a spoonful of this powder in water, and boil everything. You can add a spoonful of honey to soften the mixture. Drink 2-3 times a day.
They protect our digestive system
Papaya seeds also have potent antibacterial and anti-inflammatory properties that improve digestive health. Numerous studies have found that papaya seeds fight salmonella, staphylococci, and other types of infectious agents.
To take advantage of these benefits, you must consume 7 papaya seeds, three times a day.
They absorb excess fat and sugar
Papaya seeds are excellent fat burners for our body. They have the ability to prevent the body from absorbing too much fat and sugar, which speeds up the digestive process and contributes to weight loss.